Stress can be pretty complicated for a celebrity traveling across the world for tours and acting roles. Meditation has helped these celebrities to deal with their stress and to become healthier people.
Well-known director David Lynch, renowned worldwide for his unique and strange style of directing, has been practicing meditation for the past 45 years. He has spent extended amounts of his time meditating. On his website, Lynch says, “I started Transcendental Meditation in 1973 and have not missed a single meditation ever since. Twice a day, every day. It has given me effortless access to unlimited reserves of energy, creativity and happiness deep within.”